Group Size: 1 to 50+ Time Needed: 15 minutes or more depending on length of discussion Goal: To find balance and promote self care as well to illustrate the importance of asking for help Audience: Parents, Couples, Teens, Children, Singles Special Considerations: Consider the physical capabilities of the volunteer you pick. Resources Needed: Index cards […]
Group Size: Any Time Needed: 5 minutes (discussion times vary) Goal: To discuss the challenges of change and the advantages of both preparing for change and experiencing change at your own pace Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Do this activity before you actually present it to your group to assure that the […]
Group Size: Any Time Needed: 10 to 20 minutes Goal: To help participants understand that relationships can improve with work and to help them to distinguish between what can and cannot be changed. Audience: Couples, Parents Special Considerations: Participants’ views of the positive things they are able to bring into relationships may not be readily […]
Group Size: 10 to 50+ (must have a minimum of 10) Time Needed: 15 minutes Goal: To increase trust and risk-taking within the group while having fun Audience: Couples, Parents, Singles, Teens, Children Special Considerations: This activity may not be appropriate for people who have experienced trauma as the blindfolds may frighten them. If anyone […]
Group Size: 10 to 20 Time Needed: 30 minutes or more Goal: To improve communication and trust Audience: Parents, Couples, Teens, Children, Singles Special Considerations: It is very important that a caring tone be set for this activity. Some people may not be comfortable being blindfolded; if so, they can sit this one out. If […]
Group Size: 26 to 50 Time Needed: 11 to 20 minutes Goal: Examine leadership and communication within a group while building group cohesion and having fun Audience: Couples, Teens, Parents, Children, Singles Special Considerations: None Resources Needed: You may want to plant a few items around your classroom for participants to find. Step-by-Step Instructions Divide […]
Group Size: 1 to 15 Time Needed: 15 to 20 minutes Goal: To promote group cohesion and cooperation Audience: Parents, Teens, Children Special Considerations: This activity involves a great deal of physical contact with other group members. Make sure it is appropriate for your particular group. With two facilitators, one is in charge of the […]
Group Size: 11 to 50 Time Needed: 10 to 30 minutes, depending on size of group Goal: To develop group cohesion and bonding Audience: Couples, Parents, Teens, Children, Singles Special Considerations: If people have painful childhood memories this activity may cause old wounds to resurface. Encourage participants to demonstrate utmost sensitivity and empathy towards each […]
Group Size: 1 to 50 Time Needed: 15 to 20 minutes Goal: To encourage group cohesion and cooperation Audience: Couples, Parents, Teens, Children, Singles Special Considerations: For a variation of this activity, give the groups different sizes of vinyl to illustrate how resources (or lack of) can effect how easily a problem is solved. Resources […]
Group Size: 11 to 25 Time Needed: 11 to 20 minutes Goal: Encourage group cohesion and address the difficulty of multitasking Audience: Couples, Teens, Parents, Children, Singles Special Considerations: Great energizer, works really well with teens Resources Needed: Two regular playground-type balls or two foam balls Step-by-Step Instructions Select one or two people in the […]