Group Size: Any (no more than 15 volunteers) Time Needed: 20 minutes Goal: To create awareness of how labels affect people, to understand self-fulfilling prophecy, and to grasp how self esteem is built and destroyed Audience: Couples, Parents, Singles, Teens, Children Special Considerations: Wait until the group has met several times before you complete this […]
Group Size: 11 to 25 Time Needed: 20 minutes or more Goal: Gain understanding of individual differences and the unique challenges that each person faces in life. Audience: Couples, Teens, Parents, Children, Singles Special Considerations: May need to assist some participants inflate a balloon Resources Needed: One balloon per person, different sizes of balloons, masking […]
Group Size: 1 to 50+ Time Needed: 15 minutes or more depending on length of discussion Goal: To find balance and promote self care as well to illustrate the importance of asking for help Audience: Parents, Couples, Teens, Children, Singles Special Considerations: Consider the physical capabilities of the volunteer you pick. Resources Needed: Index cards […]
Group Size: 1 to 50+ Time Needed: 5 to 20 minutes depending on size of group and discussion; this activity requires about 20 minutes of prep time Goal: To help participants get to know each other; a fun way to break a large group into several small ones Audience: Parents, Couples, Teens, Children, Singles Special […]
Group Size: 11 to 25 Time Needed: Throughout the duration of class Goal: Explore an activity for creative expression and to relieve stress Audience: Couples, Teens, Parents, Singles Special Considerations: None Resources Needed: Butcher/craft paper cut to fit tables, colored markers or crayons, tape to secure paper to table Step-by-Step Instructions Cover each table before […]
Group Size: Any Time Needed: 5 to 10 minutes Goal: To get to know each other Audience: Couples, Singles, Parents, Teens, Children Special Considerations: May need to alter instructions based on group. Can get loud! With two facilitators, start this exercise by completing the activity together in front of group. Resources Needed: Blank white paper […]
Group Size: Any Time Needed: 10 to 30 minutes Goal: First day introductions, recognize individual and family strengths Audience: Couples, Parents, Teens, Children Special Considerations: Have an example of a Family Flag to show the class Resources Needed: Various colored construction paper or cardboard Art supplies for decorations: markers, crayons, glue, glitter, etc. Yarn or […]
Group Size: 10 to 30 Time Needed: 15 to 30 minutes depending on size of group Goal: To provide an icebreaker Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Works best with outgoing and active groups; may not work well with more reserved groups. Make sure you don’t pick someone who is shy to go […]
Group Size: 11 to 30 Time Needed: 15 to 20 minutes Goal: To introduce members of the group and energize the group Audience: Couples, Teens, Parents, Singles Special Considerations: This is very loud and works best in a large space. Resources Needed: One chair for every participant minus one Step-by-Step Instructions Make a circle of […]
Group Size: 5 to 15; however a larger group can be broken down into smaller groups of 8 to 10 Time Needed: 15 to 25 minutes depending on group size Goal: To get to know each other, provide group cohesion, and build self-esteem Audience: Couples, Parents, Teens, Children, Singles Special Considerations: If you feel that […]