Group Size: Any Time Needed: 5 minutes (discussion times vary) Goal: To discuss the challenges of change and the advantages of both preparing for change and experiencing change at your own pace Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Do this activity before you actually present it to your group to assure that the […]
Group Size: 10 to 20 Time Needed: 30 minutes or more Goal: To improve communication and trust Audience: Parents, Couples, Teens, Children, Singles Special Considerations: It is very important that a caring tone be set for this activity. Some people may not be comfortable being blindfolded; if so, they can sit this one out. If […]
Group Size: 10 to 50+ (must have a minimum of 10) Time Needed: 15 minutes Goal: To increase trust and risk-taking within the group while having fun Audience: Couples, Parents, Singles, Teens, Children Special Considerations: This activity may not be appropriate for people who have experienced trauma as the blindfolds may frighten them. If anyone […]
Group Size: 10 to 30 Time Needed: 15 to 30 minutes depending on size of group Goal: To provide an icebreaker Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Works best with outgoing and active groups; may not work well with more reserved groups. Make sure you don’t pick someone who is shy to go […]
Group Size: 11 to 30 Time Needed: 15 to 20 minutes Goal: To introduce members of the group and energize the group Audience: Couples, Teens, Parents, Singles Special Considerations: This is very loud and works best in a large space. Resources Needed: One chair for every participant minus one Step-by-Step Instructions Make a circle of […]
Group Size: 5 to 15; however a larger group can be broken down into smaller groups of 8 to 10 Time Needed: 15 to 25 minutes depending on group size Goal: To get to know each other, provide group cohesion, and build self-esteem Audience: Couples, Parents, Teens, Children, Singles Special Considerations: If you feel that […]
Group Size: 1 to 15 Time Needed: 15 to 20 minutes Goal: To promote group cohesion and cooperation Audience: Parents, Teens, Children Special Considerations: This activity involves a great deal of physical contact with other group members. Make sure it is appropriate for your particular group. With two facilitators, one is in charge of the […]
Group Size: 1 to 50+ Time Needed: 15 to 20 minutes depending on group size Goal: To build group cohesion through fun and teamwork and to showcase creativity within the group Audience: Couples, Parents, Teens, Children, Singles Special Considerations: This is a very fast-paced exercise and people will move around a lot. People generally come […]
Group Size: 1 to 50 Time Needed: 15 to 20 minutes Goal: To encourage group cohesion and cooperation Audience: Couples, Parents, Teens, Children, Singles Special Considerations: For a variation of this activity, give the groups different sizes of vinyl to illustrate how resources (or lack of) can effect how easily a problem is solved. Resources […]
Group Size: 10 to 20 Time Needed: 10 to 15 minutes Goal: To have fun and learn the names of other participants Audience: Parents, Couples, Teens, Children, Singles Special Considerations: This activity can become very loud with a lot of laughter. It is a good activity to do on the second week or after basic […]