09 Jan
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Group Cohesion – Random Object Stories

Group Size: 10 to 30 Time Needed: 15 minutes or more depending on how long the story takes Goal: To create group cohesion and use creativity to solve problems Audience: Parents, Couples, Teens, Children, Singles Special Considerations: Give participants a good example of being silly and creative, especially with the second sentence. It is also […]

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09 Jan
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Experiential Learning – Feeling Charades

Group Size: 1 to 25 Time Needed: 15 minutes plus time for discussion Goal: To help participants learn to recognize and talk about feelings Audience: Parents, Couples, Children, Teens, Singles Special Considerations: Some adults may find this challenging. Facilitators should act out a feeling or two to make sure participants understand the directions and most […]

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09 Jan
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Group Cohesion – Rising Together

Group Size: 10 to 30+ Time Needed: to 20 minutes depending on group size and length of discussion Goal: To facilitate group bonding, discuss the importance of groups and support systems, and talk about the meaning of healthy interdependence Audience: Couples, Teens, Children, Singles Special Considerations: Requires mobility and sitting on the ground, so this […]

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09 Jan
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Experiential Learning – Group Shaping

Group Size: 10 people or smaller (larger groups can be broken down, or some may participate and some may observe) Time Needed: 10 to 15 minutes Goal: Leads to discussion on communication, problem solving and power Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Requires high level of trust among participants. Because some participants will […]

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09 Jan
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Group Cohesion – Sugar Grams

Group Size: 11 to 50 Time Needed: 10 minutes Goal: Encouragement and fun, helps with goodbyes Audience: Couples, Children, Teens, Singles, Parents Special Considerations: Bring your ear plugs! This activity can get loud. Resources Needed: One small “post it” note per participant One large balloon per participant Step-by-Step Instructions Pass out one post it note […]

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09 Jan
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Icebreakers – Quick Questions

Group Size: 10 to 30 Time Needed: 15 to 30 minutes depending on size of group Goal: To provide an icebreaker Audience: Couples, Parents, Teens, Children, Singles Special Considerations: Works best with outgoing and active groups; may not work well with more reserved groups. Make sure you don’t pick someone who is shy to go […]

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09 Jan
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Group Cohesion – Constellations

Group Size: 50 or more Time Needed: 21+ minutes Goal: People connect and work together to create a night sky Audience: Couples, Teens, Parents, Children, Singles Special Considerations: Some participants may not be familiar with constellations so you may need to present an overview at the beginning of the exercise. Some nationalities and cultures may […]

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09 Jan
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Icebreakers – Self Esteem Toilet Paper Game

Group Size: 5 to 15; however a larger group can be broken down into smaller groups of 8 to 10 Time Needed: 15 to 25 minutes depending on group size Goal: To get to know each other, provide group cohesion, and build self-esteem Audience: Couples, Parents, Teens, Children, Singles Special Considerations: If you feel that […]

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09 Jan
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Group Cohesion – Doodling Table Mats

Group Size: 11 to 25 Time Needed: Throughout the duration of class Goal: Explore an activity for creative expression and to relieve stress Audience: Couples, Teens, Parents, Singles Special Considerations: None Resources Needed: Butcher/craft paper cut to fit tables, colored markers or crayons, tape to secure paper to table Step-by-Step Instructions Cover each table before […]

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09 Jan
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Icebreakers – What’s Your Line?

Group Size: 1 to 50+ Time Needed: 15 to 20 minutes depending on group size Goal: To build group cohesion through fun and teamwork and to showcase creativity within the group Audience: Couples, Parents, Teens, Children, Singles Special Considerations: This is a very fast-paced exercise and people will move around a lot. People generally come […]

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